True Living with Authentic Intention

Intimacy, Relationship, Focused Prpose: Bualancing passion, purpose and relationship for an abundant life!

 
"Working with Angel I felt really held in my own personal process."
-J.F., Yoga Instructor, Portland, OR

Available Workshops and Seminars


 

The following workshops and seminars are scheduled periodically or may be requested for a special session for a select group. Unless noted otherwise workshops are designed for all humans regardless of age, gender, personal or lifestyle choices.

Custom topic workshops or speaking engagements may also be requested.


Register for upcoming sessions...

Workshops

Become An Eco-Entrepreneur

60 minutes

Wondering how to build a sustainable business?
Curious how to embed sustainability into your life?

In case you hadn't noticed - the economy is changing drastically! The fundamental operational model of business has changed and it is now an Eco-Economy. The old model of "use resources for profit" has transformed into "create resources for sustainability". In order to thrive (or even survive) it is critical that you understand and begin making changes to your lifestyle and business model today! Business owners and entrepreneurs can't afford to miss this information!

The Economy has evolved into an Eco-Economy and we must all become Eco-Entrepreneurs. Eco-Entrepreneurs make their decisions based on a set of Sustainable Values and Innovative Actions. By following this path in both your Personal & Professional life you will create a model of sustainability and success that will help you thrive in every area of the new Eco-Economy. In this introductory session we will review the changes in the Eco-Economy and discuss the fundamental difference in action and approach of the Eco-Entrepreneur.

By the end of the workshop you will:

  • Identify your own Sustainable Values
  • Understand where your actions are going now and where they need to be going
  • Build a starting point for your Personal & Professional Eco-Entrepreneur choices

Ingredients of a Helathy Life Teleclass

90 minutes

Comprehensive healthy living is about more than just food, exercise and natural products. Organizing a healthy life also requires attention to work, community, family, and more. Come find out how to identify the key ingredients to your healthy life and how to begin cooking it up!

  • Identify the combination of activities that creates your happiness
  • Create a roadmap for specific activities designed to create change
  • Uncover and diffuse hidden belief systems holding you back
  • Begin creating a support system for long term change

Living & Working with Purpose:
Creating Life Synergy

~15 hours or 5-10 weekly sessions

Do you want your life to make more sense?
Do you want to build synergy in your work and life?
Are you ready to make it happen?

More than a Dream.... Living & Working With Purpose... Your Fullest Life Yet BECKONS YOU.

Stop wishing and start living...

During this interactive, action-oriented 5-week series, we'll meld 'core essence' introspection, focused direction and creative exploration to begin the process of living your fullest year yet.

Come ready to:

  • Connect with your passions
  • Name your distractions
  • Untie the bounds of perceived limitations
  • Set concrete "get-real-and-live" accomplishments
  • Create synergy to align your passion and your life!

Sometimes it takes a repeated journey into your desire, to get from the place of discovering what you truly want, to having a vision and finally having the tools to achieve it.

Through an experiential personal journey to SELF - you'll take the 'blur' off what's getting in the way of achieving your truest aspirations. Whether you are entering retirement, building your business, seeking deeper more meaningful relationships or purely enriching your sense of identity - this journey begins with taking a vital step back and asking what am I missing? What do I long for? Who do I most want to be?

From this visceral clarity, you'll shift your beliefs, uncover your deepest foundation and recreate how you are spending your energy to act on behalf of what truly inspires you.
When you leave you will set into motion specific, tangible ways to achieve your most fully embodied life.

Live It, BE it, Do it… and then live it again!

For intelligent, capable people who are ready to live the life they love…or take it a step further!

Embodied Living Meditation

60 minutes

Embodiment is a moment of new personification, representation or understanding of a familiar idea or way of being. Emodiment is the way in which we connect our physical and emotional selves for greater understanding and sense of peace and comfort with daily living. So much of life is spent in motion moving from one activity to the next, yet even if it's something supportive like dance, yoga, or sports very often this moment is missed.

In this session you will have the opportunity to explore the concept and tools of embodiment through discussion, exercise and guided meditation. Specific attention will be given to the practice of emotional and physical integration and you will be given the opportunity to recapture those missed moments of life for a fuller more engaged experience of yourself through Embodied Living. Designed for anyone who is ready to begin or deepen a process of physical and emotional intertwinment for healthier and more vibrant living and continue the practice in their daily lives.

Unlocking Your Life

5 hours

The only secret to life is living it without fear. During this interactive session you'll begin to unlock the passion and joy that will fuel your life to greater levels of clarity and possibility. Using a combination of introspection and focused direction we'll identify what is most important to you and move you to a place of action that will catapult your life forward.

  • Examines ideas and motivations behind choices and actions
  • Clearly identified prioritized values and life purpose
  • Model of development and growth that motivates individuals to immediate action with direction
  • Opportunity to see themselves in new perspective and with new hope for accomplishment

Putting It All Together: Synergizing Knowledge Into Action

5 hours

Knowledge is power, but knowledge without direction can be power wasted. You have a broad array of skills, a wealth of knowledge and a passion that pushes you to create change in the world. As a community organizer your job is to create synergy around your wealth of knowledge and move yourself and others into action. In this workshop you'll identify your core strengths, core interests and core motivations and begin the synergy that will take you further than you thought possible. As the synergy builds you'll begin to design a direction for your community contribution that starts with taking action now!

Organic and Nurturing Personal Communication

90 minutes

Separating the wheat from the chaff in personal communication can make the difference between building opportunity and burning bridges. Come uncover 5 approaches to personal communication that will help germinate a truly organic and nurturing style that can generate an environment of trust, cooperation and opportunity that begins to cut through even the most difficult personal interaction.

Building Relationships for a Lifetime

90 minutes

All the relationships that come and go in your life have one thing in common - you! Identifying and using 5 frequently missed, but fundamental, aspects of engagement can make that common factor even more influential and attractive. Come familiarize yourself with how to magnetize and sustain your relationships so that they last a lifetime!

(Re)Tooling Intimacy:
New approaches to old ways of connecting

6 hours

Do you want relationships that tingle?

(Re)Tooling Intimacy draws you into passionate presence and electric connections!

Are you...ready to embolden your passion? Yearning for deeper and emotional connections? Building relationships that nourish and support you? Creating sustainable relationships that honor who you truly are?

Through this eye opening workshop you'll learn to:

  • Establish ways to put yourself first while maintaining compassion for others
  • Gain trust in connecting from the truth and joy of who you are
  • Develop the ability to slow down and see what is real in each connection
  • Create relationships from a place of yes…so you'll know when to say no
  • Uncover what self-love really means and how it will change your life

During this interactive and experiential workshop you'll shift away from saying what you want and begin engaging from who you are! Beginning with how you relate to yourself you'll journey to the edge of your desires and take the veil off the mystery of full emotional and relational health. Whether you are already in a committed relationship, dating, or just looking for friends you will have a distinctive opportunity to identify what is getting in the way of having all that you want and how to move towards it.

By reclaiming a sense of identity and belief in who you truly are, you will leave instilled with the gift to create connections that provide a solid foundation that give you a step to jump off into the rest of your life with.

Windows to the Soul:
Eye Gazing

1-3 hours

In casual interactions eye contact is a balancing act: too much and someone might think you are staring, too little and others might think you're avoiding them or lying. Yet this connection and sharing can also be very rewarding because only through eye contact can we experience the full truth of any other person.

This workshop begins with a discussion on intimacy and its relationship to eye gazing. With further discussion we'll explore the concepts of why eye contact can be so intense, emotional, and intimate and seek to overcome the fear.

The activities will start with the process of self-exploration and connection to build comfort and understanding and then move into eye gazing with others with the intention of finding deeper and more powerful connection. The workshop will conclude with an open discussion about our experiences and ways to take the learning back into our everyday lives.

Finding Intimacy

3 hours

This workshop begins with discussion on the concepts, spectrum, and components of intimacy and its place as an essential part of the human experience. Discussion will focus not only on the ideas and forms of intimacy but around our fears, blocks, and emotional connection. Following the discussion participants will participate in several exercises designed to identify and overcome their fears of intimacy. Often in the process of examining and getting in touch with our own fears we create a sense of vulnerability – which is an important component of reaching deeper intimacy with ourselves and others.

While many people fear this sense of vulnerability embracing the shift simultaneously can enable us to hold a stronger position and understanding of self, so as participants enter this place of space they will practice new ways of holding onto themselves and creating a sense of safety.

The workshop concludes with an open discussion around ways to initiate intimate connections and the various levels at which intimacy can be experienced.

 

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